The race, in three figures
The race, in words
1:19:46 at Istanbul 1 2026 put Alex Woodbridge 160th of 609 men in the Open division, ahead of 74% of the field.
The runs carried this race: faster than 87% of the field over the eight kilometres, against 43% on the stations. On the burpee broad jumps the field had the edge, by 1:03. Time in the roxzone, 7:19, was faster than 87% of the field.
The field ran 1:45 faster at Istanbul 1 2026 than at Sharjah 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:59Running 1 4:37v median −0:47
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Block 02 6:44Running 2 3:43v median −0:45
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Block 03 8:34Running 3 3:56v median −0:50
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Block 04 10:44Running 4 4:08v median −0:39
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Block 05 8:49Running 5 4:08v median −0:48
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Block 06 6:58Running 6 4:05v median −0:44
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Block 07 9:35Running 7 4:03v median −0:47
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Block 08 12:10Running 8 4:22v median −1:14
Roxzone, per block
Approach · Exit 7:19
Against the middle of your field
Men · n = 603
A pace, not a person: at every mat, the middle of the 603 men who finished.