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Alex Woodbridge

GBR M 40-44 n = 576
Finish · net time
1:22:39
−2:30 v median 1:25:09
Course −1:19 v season average ±0:35 · 173 athletes
Men
253/576
40-44
28/81
Field beaten
56%

The race, in three figures

Field beaten
80%
Runs
38%
Stations
Biggest gain
50m Sled Pull
−0:28
v median
175/576
Rank
Biggest loss
80m Burpee Broad Jump
+2:01
v median
489/576
Rank

The race, in words

Alex Woodbridge finished 253rd of 576 men in the Open division at Sharjah 2025, in 1:22:39, faster than 56% of the field.

Legs and stations told different stories: 80% of the field beaten on the runs, 38% on the stations. The burpee broad jumps cost the most time: 2:01 slower than the median.

Sharjah gave the field time back: about 1:19 faster than the average race this season, by 173 athletes who raced both. 5:33 slower than at Doha 2024, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 3:43
    v median −0:16
    v median −0:04
  2. Block 02 7:18
    Running 2 4:17
    v median −0:40
    v median +0:25
  3. Block 03 8:28
    Running 3 4:25
    v median −0:52
    v median −0:28
  4. Block 04 12:09
    Running 4 4:31
    v median −0:48
    v median +2:01
  5. Block 05 9:48
    Running 5 4:50
    v median −0:45
    1000m Row 4:58
    v median +0:09
  6. Block 06 7:53
    Running 6 4:47
    v median −0:34
    v median +0:59
  7. Block 07 10:32
    Running 7 4:50
    v median −0:33
    v median +0:09
  8. Block 08 11:36
    Running 8 5:27
    v median −0:52
    Wall Balls 6:09
    v median +0:01

Roxzone, per block

Approach · Exit 6:55

B1 · 1000m SkiErg
1:14
0:48 0:26
B2 · 50m Sled Push
0:32
0:09 0:23
B3 · 50m Sled Pull
0:40
0:16 0:24
B4 · 80m Burpee Broad Jump
0:41
0:22 0:19
B5 · 1000m Row
2:01
1:17 0:44
B6 · 200m Farmers Carry
0:57
0:43 0:14
B7 · 100m Sandbag Lunges
0:49
0:39 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 543

A pace, not a person: at every mat, the middle of the 543 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:49 ahead

Elsewhere

Source Unofficial
Event
Sharjah 2025
Division
HYROX
Contest
H_LR3MS4JIA65
Measured against
Men · n = 576