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Susan Kara

DEN W 50-54 n = 358
Finish · net time
1:43:08
+7:43 v median 1:35:25
Course −2:26 v season average ±0:31 · 153 athletes
Women
244/358
50-54
8/12
Field beaten
32%

The race, in three figures

Field beaten
44%
Runs
31%
Stations
Biggest gain
100m Sandbag Lunges
−1:53
v median
36/358
Rank
Biggest loss
Wall Balls
+4:33
v median
323/358
Rank

The race, in words

1:43:08 at Istanbul 1 2026 put Susan Kara 244th of 358 women in the Open division.

The sandbag lunges were where this race was made, 1:53 ahead of the median. On the wall balls the field had the edge, by 4:33. A harder second half: 5:20 more lost to the middle of the field after halfway than before it.

Istanbul 1 gave the field time back: about 2:26 faster than the average race this season, by 153 athletes who raced both. Susan Kara's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:33
    Running 1 6:22
    v median +0:19
    v median −0:07
  2. Block 02 7:35
    Running 2 5:06
    v median +0:00
    v median −0:10
  3. Block 03 11:58
    Running 3 5:22
    v median +0:04
    v median +0:49
  4. Block 04 13:14
    Running 4 5:26
    v median +0:09
    v median +1:20
  5. Block 05 11:24
    Running 5 5:31
    v median +0:08
    1000m Row 5:53
    v median +0:25
  6. Block 06 7:54
    Running 6 5:39
    v median +0:17
    v median −0:11
  7. Block 07 8:56
    Running 7 5:44
    v median +0:25
    v median −1:53
  8. Block 08 17:25
    Running 8 6:23
    v median +0:19
    Wall Balls 11:02
    v median +4:33

Roxzone, per block

Approach · Exit 13:18

B1 · 1000m SkiErg
1:16
0:06 1:10
B2 · 50m Sled Push
1:20
0:07 1:13
B3 · 50m Sled Pull
1:20
0:20 1:00
B4 · 80m Burpee Broad Jump
1:11
0:42 0:29
B5 · 1000m Row
1:29
0:53 0:36
B6 · 200m Farmers Carry
1:36
1:15 0:21
B7 · 100m Sandbag Lunges
5:04
1:24 3:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 355

A pace, not a person: at every mat, the middle of the 355 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 7:48 behind

Elsewhere

The board

Individual Open · Women at Istanbul 1 2026

See this race on page 5
Source Unofficial
Event
Istanbul 1 2026
Division
HYROX
Contest
H_LR3MS4JI1327
Measured against
Women · n = 358