The race, in three figures
The race, in words
1:46:00 at Istanbul 1 2026 put Nour Aldousari 262nd of 358 women in the Open division.
The sandbag lunges cost the most time: 1:46 slower than the median.
Istanbul 1 ran fast: the 153 athletes who also raced elsewhere this season were about 2:26 quicker here than at their other races. That was 15:29 off the time at Doha All Women's Race 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:10Running 1 6:24v median +0:21
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Block 02 9:12Running 2 5:05v median −0:01
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Block 03 11:49Running 3 5:16v median −0:02
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Block 04 13:04Running 4 5:23v median +0:06
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Block 05 11:58Running 5 5:36v median +0:13
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Block 06 8:41Running 6 5:42v median +0:20
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Block 07 12:35Running 7 5:44v median +0:25
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Block 08 13:54Running 8 7:09v median +1:05
Roxzone, per block
Approach · Exit 12:45
Against the middle of your field
Women · n = 355
A pace, not a person: at every mat, the middle of the 355 women who finished.