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Turkiye / Istanbul 1 2026 / Individual Open · Women / Season 8 (2025/26)

Karen Bou Gebrayel

LBN W 25-29 n = 358
Finish · net time
1:53:05
+17:40 v median 1:35:25
Course −2:26 v season average ±0:31 · 153 athletes
Women
294/358
25-29
64/74
Field beaten
18%

The race, in three figures

Field beaten
19%
Runs
16%
Stations
Biggest gain
50m Sled Pull
−0:12
v median
153/358
Rank
Biggest loss
Wall Balls
+4:34
v median
324/358
Rank

The race, in words

1:53:05 at Istanbul 1 2026 put Karen Bou Gebrayel 294th of 358 women in the Open division.

If there was time left out there, it was on the wall balls, 4:34 behind the median. A harder second half: 3:25 more lost to the middle of the field after halfway than before it.

Istanbul 1 gave the field time back: about 2:26 faster than the average race this season, by 153 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:26
    Running 1 7:43
    v median +1:40
    1000m SkiErg 5:43
    v median +0:25
  2. Block 02 9:08
    Running 2 6:19
    v median +1:13
    50m Sled Push 2:49
    v median +0:10
  3. Block 03 11:44
    Running 3 6:09
    v median +0:51
    50m Sled Pull 5:35
    v median −0:12
  4. Block 04 15:03
    Running 4 6:18
    v median +1:01
    80m Burpee Broad Jump 8:45
    v median +2:17
  5. Block 05 12:31
    Running 5 6:22
    v median +0:59
    1000m Row 6:09
    v median +0:41
  6. Block 06 9:18
    Running 6 5:57
    v median +0:35
    200m Farmers Carry 3:21
    v median +0:55
  7. Block 07 12:50
    Running 7 6:14
    v median +0:55
    100m Sandbag Lunges 6:36
    v median +1:31
  8. Block 08 18:16
    Running 8 7:13
    v median +1:09
    Wall Balls 11:03
    v median +4:34

Roxzone, per block

Approach · Exit 10:59

B1 · 1000m SkiErg
1:36
0:06 1:30
B2 · 50m Sled Push
1:25
0:09 1:16
B3 · 50m Sled Pull
1:41
0:22 1:19
B4 · 80m Burpee Broad Jump
1:19
0:40 0:39
B5 · 1000m Row
1:26
0:59 0:27
B6 · 200m Farmers Carry
1:39
1:13 0:26
B7 · 100m Sandbag Lunges
1:50
1:29 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 355

A pace, not a person: at every mat, the middle of the 355 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:45 behind

Elsewhere

The board

Individual Open · Women at Istanbul 1 2026

See this race on page 6
Other races by Karen Bou Gebrayel
Source Unofficial
Event
Istanbul 1 2026
Division
HYROX
Contest
H_LR3MS4JI1327
Measured against
Women · n = 358