The race, in three figures
The race, in words
In the Doubles Open division at Istanbul 1 2026, Vahid Abdi & Hejar Abdi crossed the line in 1:05:21: 70th of 318 men's teams, faster than 78% of the field.
Nowhere gained more than the sandbag lunges: 0:46 on the median.
Istanbul 1 ran fast: the 167 teams who also raced elsewhere this season were about 1:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 4:30v median −0:58
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Block 02 5:50Running 2 4:10v median −0:22
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Block 03 7:34Running 3 4:21v median −0:29
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Block 04 6:54Running 4 4:14v median −0:36
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Block 05 8:37Running 5 4:16v median −0:38
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Block 06 5:46Running 6 4:15v median −0:40
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Block 07 7:06Running 7 4:28v median −0:23
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Block 08 8:30Running 8 4:29v median −0:45
Roxzone, per block
Approach · Exit 6:52
Against the middle of your field
Men · n = 315
A pace, not a person: at every mat, the middle of the 315 men's teams who finished.