The race, in three figures
The race, in words
1:07:33 at Istanbul 1 2026 put Assaad Mrad & Dayol Narayanan 88th of 318 men's teams in the Doubles Open division, ahead of 72% of the field.
The runs carried this race: faster than 74% of the field over the eight kilometres, against 53% on the stations. Stronger after halfway: 1:57 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Istanbul 1 gained about 1:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 5:13v median −0:15
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Block 02 5:56Running 2 4:04v median −0:28
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Block 03 7:45Running 3 4:35v median −0:15
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Block 04 7:27Running 4 4:18v median −0:32
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Block 05 8:34Running 5 4:15v median −0:39
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Block 06 5:51Running 6 4:08v median −0:47
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Block 07 7:40Running 7 4:26v median −0:25
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Block 08 8:13Running 8 4:28v median −0:46
Roxzone, per block
Approach · Exit 6:48
Against the middle of your field
Men · n = 315
A pace, not a person: at every mat, the middle of the 315 men's teams who finished.