The race, in three figures
The race, in words
Farouk Kamal & Helmy Kamal finished 305th of 318 men's teams in the Doubles Open division at Istanbul 1 2026, in 1:41:35.
If there was time left out there, it was on the sandbag lunges, 2:29 behind the median. The race faded late: the second half went 1:07 worse against the middle of the field than the first. 13:01 in the roxzone was slower than 92% of the field.
Istanbul 1 ran fast: the 167 teams who also raced elsewhere this season were about 1:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:59Running 1 7:24v median +1:56
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Block 02 8:41Running 2 6:26v median +1:54
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Block 03 10:49Running 3 6:32v median +1:42
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Block 04 10:52Running 4 6:41v median +1:51
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Block 05 11:47Running 5 7:03v median +2:09
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Block 06 9:03Running 6 6:59v median +2:04
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Block 07 12:40Running 7 6:47v median +1:56
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Block 08 12:48Running 8 7:53v median +2:39
Roxzone, per block
Approach · Exit 13:01
Against the middle of your field
Men · n = 315
A pace, not a person: at every mat, the middle of the 315 men's teams who finished.