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Athlete Malaysia

Farouk Kamal

Farouk Kamal has raced HYROX 7 times since 2025, in 2 categories, most often the men's Doubles Open (6). 1:38:53 at Perth 2026 is the fastest of 6 in the men's Doubles Open, 228th of 251 men's teams.

Best finish, by category
Doubles Open · Men
1:38:53
Perth 2026

Every race

7 races · 7 events

  1. Perth
    21 Aug 2026
    Doubles Open · Men
    1:38:53 PB
    228/251
    Beat 9%
  2. Jakarta
    27 Jun 2026
    Doubles Open · Men
    1:40:12
    784/1133
    Beat 31%
  3. Hong Kong
    8 May 2026
    Doubles Open · Men
    1:43:28
    861/959
    Beat 10%
  4. Istanbul 1
    13 Feb 2026
    Doubles Open · Men
    1:41:35
    305/318
    Beat 4%
  5. Seoul
    8 Nov 2025
    Doubles Open · Men
    1:47:13
    624/640
    Beat 3%
  6. Singapore
    28 Jun 2025
    Relay · Mixed
    1:42:37
    185/244
    Beat 24%
  7. Singapore Expo
    Date unknown
    Doubles Open · Men
    1:40:55
    653/819
    Beat 20%

Personal bests, by station

1000m SkiErg
4:28
Seoul 2025
50m Sled Push
1:26
Seoul 2025
50m Sled Pull
4:17
Istanbul 1 2026
80m Burpee Broad Jump
4:11
Istanbul 1 2026
1000m Row
4:39
Singapore Expo 2025
200m Farmers Carry
1:56
Singapore Expo 2025
100m Sandbag Lunges
4:34
Perth 2026
Wall Balls
4:30
Hong Kong 2026

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:52 4:28
50m Sled Push
2:25 1:26
50m Sled Pull
4:34 4:17
80m Burpee Broad Jump
5:21 4:11
1000m Row
5:01 4:39
200m Farmers Carry
2:43 1:56
100m Sandbag Lunges
5:53 4:34
Wall Balls
5:20 4:30