The race, in three figures
The race, in words
Frederik Jensen & Frida Rosenkilde & Mille Thomsen & Mathias Jessen finished in the top 10% of the field at Istanbul 1 2026, in 55:17 for 3rd of 34 mixed teams in the Relay division.
The burpee broad jumps were where this race was made, 1:33 ahead of the median. Time in the roxzone, 5:43, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:37v median −1:05
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Block 02 4:35Running 2 3:13v median −0:52
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Block 03 7:05Running 3 3:44v median −0:27
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Block 04 5:35Running 4 3:15v median −0:33
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Block 05 6:44Running 5 2:55v median −0:51
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Block 06 4:40Running 6 3:13v median −1:00
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Block 07 6:20Running 7 3:44v median −0:18
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Block 08 7:11Running 8 3:47v median −0:23
Roxzone, per block
Approach · Exit 5:43
Against the middle of your field
Mixed · n = 34
A pace, not a person: at every mat, the middle of the 34 mixed teams who finished.