The race, in three figures
The race, in words
1:10:25 at Nice 2026 put Elisabeth Langkjær on the age-group podium: 3rd of 12 in the 25–29 age group.
Nowhere gained more than the wall balls: 2:33 on the median. Paced to finish: the second half went 1:53 better against the middle of the field than the first. Time in the roxzone, 4:49, was faster than 92% of the field.
Elisabeth Langkjær's fastest of 4 finishes in the Pro division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:31v median −0:13
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Block 02 7:03Running 2 4:15v median −0:29
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Block 03 8:11Running 3 4:14v median −0:48
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Block 04 9:05Running 4 4:16v median −0:42
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Block 05 9:14Running 5 4:25v median −0:51
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Block 06 5:58Running 6 4:18v median −0:55
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Block 07 8:20Running 7 4:21v median −0:51
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Block 08 8:48Running 8 4:22v median −0:56
Roxzone, per block
Approach · Exit 4:49
Against the middle of your field
Women · n = 44
A pace, not a person: at every mat, the middle of the 44 women who finished.