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Athlete Denmark

Elisabeth Langkjær

Since 2024, Elisabeth Langkjær has raced HYROX 7 times across 2 categories, the women's Individual Pro most often (4). The fastest of 4 in the women's Individual Pro is 1:10:25 at Nice 2026, 3rd of 12 in the 25–29 age group. Placed on the age-group podium 3 times.

Best finish, by category
Individual Pro · Women
1:10:25
Nice 2026
Individual Open · Women
1:09:27
Vienna 2025

Progress against the field

From Valencia 2025 to Madrid 2025, the field gained 1:02 on Elisabeth Langkjær.

The races barely moved for everyone else, so 0:52 slower on the clock is close to the whole story.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Madrid
    27 Nov 2025
    Individual Pro · Women
    1:12:15
    14/139
    Beat 90%
    ↑ 41 days after Valencia 2025 1:02 worse than the field Why ↓

    0:52 slower on the clock in a race that was 0:10 faster for everyone: 1:02 lost to the field.

    Compare these two →
  2. Valencia
    17 Oct 2025
    Individual Pro · Women
    1:11:23
    4/52
    Beat 92%
  3. Paris 1
    18 Apr 2025
    Individual Pro · Women
    1:13:50
    12/140
    Beat 91%
  4. Vienna
    22 Feb 2025
    Individual Open · Women
    1:09:27 PB
    64/684
    Beat 91%
  5. Nice
    12 Oct 2024
    Individual Open · Women
    1:16:09
    8/276
    Beat 97%
  6. Copenhagen
    23 Mar 2024
    Individual Open · Women
    1:17:00
    66/326
    Beat 80%
  7. Nice
    Date unknown
    Individual Pro · Women
    1:10:25 PB
    4/44
    Beat 91%

Personal bests, by station

4:17
Nice 2024
1:26
Vienna 2025
2:56
Vienna 2025
3:11
Valencia 2025
4:40
Nice 2024
1:24
Vienna 2025
3:08
Vienna 2025
2:48
Copenhagen 2024

Station by station, race by race

Individual Pro · Women Individual Open · Women Faster is lower
1000m SkiErg
5:12 4:17
50m Sled Push
3:18 1:26
50m Sled Pull
4:20 2:56
80m Burpee Broad Jump
5:25 3:11
1000m Row
5:38 4:40
200m Farmers Carry
1:51 1:24
100m Sandbag Lunges
4:09 3:08
Wall Balls
4:26 2:48