The race, in three figures
The race, in words
Sebastien Laurent took 2nd of 68 in the 40–44 age group at Nice 2026, in 59:51.
The wall balls were where this race was made, 2:25 ahead of the median. Paced to finish: the second half went 1:55 better against the middle of the field than the first. Quick through the roxzone: 4:04, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:38v median −1:07
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Block 02 5:40Running 2 3:26v median −1:13
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Block 03 6:57Running 3 3:34v median −1:23
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Block 04 7:18Running 4 3:33v median −1:25
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Block 05 8:04Running 5 3:45v median −1:23
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Block 06 5:12Running 6 3:38v median −1:21
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Block 07 6:54Running 7 3:36v median −1:23
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Block 08 7:57Running 8 3:34v median −1:39
Roxzone, per block
Approach · Exit 4:04
Against the middle of your field
Men · n = 535
A pace, not a person: at every mat, the middle of the 535 men who finished.