The race, in three figures
The race, in words
1:05:26 at Bordeaux 2025 put Sebastien Laurent on the age-group podium: 2nd of 27 in the 40–44 age group.
Legs and stations told different stories: 99% of the field beaten on the runs, 72% on the stations. Stronger after halfway: 1:16 better against the middle of the field than before it. Quick through the roxzone: 4:37, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:20Running 1 4:02v median −0:25
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Block 02 7:33Running 2 3:22v median −0:31
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Block 03 8:11Running 3 3:20v median −0:58
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Block 04 6:55Running 4 3:21v median −0:56
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Block 05 7:44Running 5 3:23v median −0:57
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Block 06 5:00Running 6 3:23v median −0:52
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Block 07 7:27Running 7 3:24v median −0:57
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Block 08 9:47Running 8 3:43v median −1:11
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Men · n = 220
A pace, not a person: at every mat, the middle of the 220 men who finished.