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Elena Rouco Chas

ESP W 30-34 n = 115
Finish · net time
1:13:35
−26:50 v median 1:40:25
Women
2/115
30-34
1/28
Field beaten
98%

The race, in three figures

Field beaten
96%
Runs
98%
Stations
Biggest gain
50m Sled Pull
−2:41
v median
3/115
Rank
Biggest loss
1000m SkiErg
−0:26
v median
9/115
Rank

The race, in words

Elena Rouco Chas won the 30–34 age group at Guadalajara 2026 in 1:13:35, first of 28.

Nowhere gained more than the sled pull: 2:41 on the median. Paced to finish: the second half went 1:24 better against the middle of the field than the first. Time in the roxzone, 3:44, was faster than 99% of the field.

6:50 slower than at Chicago 2025, the previous Pro race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:31
    v median −0:49
    v median −0:26
  2. Block 02 8:35
    Running 2 4:19
    v median −0:59
    v median −1:11
  3. Block 03 9:01
    Running 3 4:33
    v median −1:15
    v median −2:41
  4. Block 04 7:59
    Running 4 4:41
    v median −0:55
    v median −2:19
  5. Block 05 9:33
    Running 5 4:39
    v median −1:12
    1000m Row 4:54
    v median −0:30
  6. Block 06 6:59
    Running 6 4:32
    v median −1:11
    v median −1:03
  7. Block 07 8:18
    Running 7 4:42
    v median −1:06
    v median −2:29
  8. Block 08 10:21
    Running 8 5:01
    v median −1:30
    Wall Balls 5:20
    v median −2:03

Roxzone, per block

Approach · Exit 3:44

B1 · 1000m SkiErg
0:38
0:13 0:25
B2 · 50m Sled Push
0:32
0:05 0:27
B3 · 50m Sled Pull
0:33
0:03 0:30
B4 · 80m Burpee Broad Jump
0:15
0:10 0:05
B5 · 1000m Row
0:28
0:14 0:14
B6 · 200m Farmers Carry
0:32
0:13 0:19
B7 · 100m Sandbag Lunges
0:45
0:27 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 111

A pace, not a person: at every mat, the middle of the 111 women who finished.

20:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 26:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 26:16 ahead

Elsewhere

Source Unofficial
Event
Guadalajara 2026
Division
HYROX PRO
Contest
HPRO_LR3MS4JI12D7
Measured against
Women · n = 115