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Athlete Spain

Elena Rouco Chas

Since 2023, Elena Rouco Chas has raced HYROX 32 times at 26 events across 9 categories, the women's Individual Pro most often (11). The fastest of 9 in the women's Individual Pro is 1:06:45 at Chicago 2025, a top-10% finish: 12th of 194 women. That is 8:10 quicker on the clock than the first of them, at Ciudad de Mexico 2024.

Best finish, by category
Individual Pro · Women
1:06:45
Chicago 2025
Doubles Open · Mixed
54:36
Valencia 2026
Individual Open · Women
1:09:03
Washington - North American Championships 2024
Doubles Open · Women
1:02:19
Acapulco 2025
Doubles Pro · Women
58:43
Houston 2025
HYROX ELITE 15 DOUBLES · Women
59:00
World Championships 2025
Doubles Pro · Mixed
56:03
World Championships Nice 2024

Progress against the field

From Phoenix 2026 to Stockholm 2026, Elena Rouco Chas and Ty Jenkins got 2:20 faster than the field.

Over the same races everyone got 1:34 slower, so 0:46 faster on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

32 races · 26 events

  1. Mexico City
    29 Oct 2026
    Individual Pro · Women
    1:19:09
    17/185
    Beat 91%
  2. Valencia
    17 Oct 2026
    Doubles Open · Mixed
    54:36 PB
    2/743
    Beat 100%
  3. Acapulco
    4 Sep 2026
    Doubles Open · Mixed
    55:18
    1/201
    Beat 100%
  4. Stockholm
    18 Jun 2026
    Relay · Mixed
    54:55
    13/20
    Beat 35%
  5. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    57:04
    120/825
    Beat 86%
    ↑ 140 days after Phoenix 2026, with Ty Jenkins 2:20 better than the field Why ↓

    The race was 1:34 slower for everyone and the clock still says 0:46 faster: 2:20 gained on the field.

    Compare these two →
  6. Buenos Aires
    13 Jun 2026
    Individual Pro · Women
    1:08:46
    3/66
    Beat 96%
  7. Puebla
    16 May 2026
    Individual Pro · Women
    DNF
    —
  8. Sao Paulo
    25 Apr 2026
    Relay · Women
    58:33
    1/25
    Beat 96%
  9. Sao Paulo
    25 Apr 2026
    Individual Pro · Women
    1:11:01
    1/69
    Beat 99%
  10. Cancun
    13 Mar 2026
    Individual Pro · Women
    1:13:35
    3/120
    Beat 98%
  11. Guadalajara
    7 Feb 2026
    Individual Pro · Women
    1:13:35
    2/115
    Beat 98%
  12. Phoenix
    29 Jan 2026
    Doubles Open · Mixed
    57:50
    9/298
    Beat 97%
  13. Chicago
    14 Nov 2025
    Individual Pro · Women
    1:06:45 PB
    12/194
    Beat 94%
  14. Mexico City
    7 Nov 2025
    Doubles Open · Mixed
    1:00:09
    1/422
    Beat 100%
  15. Acapulco
    6 Sep 2025
    Doubles Open · Women
    1:02:19 PB
    1/367
    Beat 100%
  16. Acapulco
    6 Sep 2025
    Individual Pro · Women
    1:12:15
    2/99
    Beat 98%
  17. Monterrey
    5 Apr 2025
    Doubles Open · Mixed
    55:39
    1/388
    Beat 100%
  18. Monterrey
    5 Apr 2025
    Relay · Mixed
    54:22
    1/20
    Beat 95%
  19. Houston
    15 Mar 2025
    Doubles Pro · Women
    58:43 PB
    3/142
    Beat 98%
  20. Guadalajara
    8 Feb 2025
    Doubles Open · Mixed
    58:22
    1/245
    Beat 100%
  21. Guadalajara
    8 Feb 2025
    Relay · Mixed
    56:29
    1/22
    Beat 96%
  22. Chicago Navy Pier
    16 Nov 2024
    Individual Pro · Women
    1:08:01
    7/84
    Beat 92%
  23. Ciudad de Mexico
    9 Nov 2024
    Individual Pro · Women
    1:14:55
    2/116
    Beat 98%
  24. Gainful Anaheim
    19 May 2024
    Doubles Open · Women
    1:02:56
    2/271
    Beat 99%
  25. Gainful Anaheim
    19 May 2024
    Relay · Mixed
    59:14
    1/33
    Beat 97%
  26. Mexico City
    20 Apr 2024
    Individual Pro · Women
    DNF
    —
  27. Washington - North American Championships
    2 Mar 2024
    Individual Open · Women
    1:09:03 PB
    16/271
    Beat 94%
  28. Fort Lauderdale
    24 Feb 2024
    Doubles Open · Mixed
    56:44
    1/96
    Beat 99%
  29. Vienna - European Championship
    9 Feb 2024
    Individual Open · Women
    1:10:11
    17/325
    Beat 95%
  30. Chicago - North American Open Championship
    11 Feb 2023
    Individual Open · Women
    1:12:04
    13/195
    Beat 93%
  31. World Championships
    Date unknown
    HYROX ELITE 15 DOUBLES · Women
    59:00 PB
    10/15
    Beat 33%
  32. World Championships Nice
    Date unknown
    Doubles Pro · Mixed
    56:03 PB
    6/297
    Beat 98%

Personal bests, by station

3:30
Phoenix 2026
1:28
Valencia 2026
2:09
Acapulco 2026
1:45
Valencia 2026
3:43
Valencia 2026
1:12
Fort Lauderdale 2024
1:54
Valencia 2026
2:44
Gainful Anaheim 2024

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Doubles Open · Women Individual Pro · Women Faster is lower
1000m SkiErg
4:55 3:30
50m Sled Push
5:02 1:28
50m Sled Pull
4:52 2:09
80m Burpee Broad Jump
3:59 1:45
1000m Row
5:11 3:43
200m Farmers Carry
2:43 1:12
100m Sandbag Lunges
4:23 1:54
Wall Balls
5:29 2:44