The race, in three figures
The race, in words
A top 10% finish for Yorick van Egmond & Michelle Prosee at Guadalajara 2026: 1:04:22, 11th of 819 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:14 quicker than the median and 28th of 819. Stronger after halfway: 2:15 better against the middle of the field than before it. Quick through the roxzone: 3:26, ahead of 99% of the field.
Guadalajara ran slow: the 255 teams who also raced elsewhere this season were about 2:58 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:37v median −1:22
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Block 02 7:00Running 2 4:31v median −1:17
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Block 03 8:00Running 3 4:29v median −1:41
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Block 04 7:01Running 4 4:26v median −1:42
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Block 05 8:44Running 5 4:23v median −2:00
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Block 06 5:55Running 6 4:22v median −1:53
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Block 07 7:33Running 7 4:38v median −1:41
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Block 08 8:23Running 8 4:46v median −2:01
Roxzone, per block
Approach · Exit 3:26
Against the middle of your field
Mixed · n = 811
A pace, not a person: at every mat, the middle of the 811 mixed teams who finished.