The race, in three figures
The race, in words
Graham Halliday took 2nd of 81 in the 30–34 age group at Bilbao 2026, in 56:22.
The wall balls were the standout, 2:54 quicker than the median and 3rd of 285. Stronger after halfway: 2:36 better against the middle of the field than before it. Time in the roxzone, 3:32, was faster than 99% of the field.
This was a quick course. Against their other races this season, the people who raced Bilbao gained about 0:48. That was 1:40 off the time at London Excel 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:17Running 1 3:27v median −0:40
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Block 02 6:43Running 2 3:15v median −0:43
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Block 03 7:02Running 3 3:25v median −0:50
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Block 04 6:06Running 4 3:27v median −0:50
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Block 05 7:35Running 5 3:31v median −0:50
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Block 06 4:48Running 6 3:25v median −0:50
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Block 07 6:13Running 7 3:28v median −0:52
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Block 08 7:14Running 8 3:40v median −0:52
Roxzone, per block
Approach · Exit 3:32
Against the middle of your field
Men · n = 285
A pace, not a person: at every mat, the middle of the 285 men who finished.