The race, in three figures
The race, in words
1:18:13 at Bilbao 2026 put Imad Kourde 751st of 1,500 men in the Open division.
A station race more than a running one: 59% of the field beaten on the stations, against 35% on the runs. The SkiErg cost the most time: 1:26 slower than the median. Paced to finish: the second half went 1:24 better against the middle of the field than the first.
The field ran 3:01 faster at Bilbao 2026 than at London Excel 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:37Running 1 4:42v median +0:06
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Block 02 9:09Running 2 6:13v median +1:49
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Block 03 8:30Running 3 4:28v median −0:13
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Block 04 8:37Running 4 4:22v median −0:20
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Block 05 9:19Running 5 4:38v median −0:10
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Block 06 7:39Running 6 6:19v median +1:39
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Block 07 9:42Running 7 4:45v median +0:05
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Block 08 9:54Running 8 4:51v median −0:04
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Men · n = 1483
A pace, not a person: at every mat, the middle of the 1,483 men who finished.