The race, in three figures
The race, in words
Imad Kourde finished 1,142nd of 2,779 men in the Open division at London Excel 2025, in 1:19:17, faster than 59% of the field.
The wall balls were the standout, 0:50 quicker than the median and 999th of 2,779. The burpee broad jumps cost the most time: 0:41 slower than the median.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:20v median +0:09
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Block 02 6:08Running 2 3:39v median −0:06
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Block 03 8:22Running 3 3:53v median −0:06
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Block 04 9:54Running 4 3:46v median −0:15
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Block 05 8:47Running 5 4:00v median −0:08
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Block 06 6:04Running 6 4:01v median −0:02
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Block 07 9:07Running 7 3:59v median −0:06
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Block 08 12:07Running 8 5:44v median −0:11
Roxzone, per block
Approach · Exit 11:08
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.