The race, in three figures
Run total
35:00
79%
Field beaten
−4:31
v median
Biggest gain
100m Sandbag Lunges
−0:33
v median
76/253
Rank
Biggest loss
Wall Balls
+1:26
v median
188/253
Rank
The race, in words
Joshua Gahan took 2nd of 10 in the 16–24 age group at New York 2025, in 1:12:21.
Nowhere gained more than the sandbag lunges: 0:33 on the median. On the wall balls the field had the edge, by 1:26. Quick through the roxzone: 3:11, ahead of 87% of the field.
This was a quick course. Against their other races this season, the people who raced New York gained about 2:57. The fastest of 2 finishes in the Pro division for Joshua Gahan.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:02Running 1 4:04v median −0:23
-
Block 02 6:37Running 2 3:54v median −0:28
-
Block 03 4:09Running 3 4:09v median −0:29
-
Block 04 8:19Running 4 4:19v median −0:19
-
Block 05 8:33Running 5 4:19v median −0:31
-
Block 06 6:56Running 6 4:13v median −0:33
-
Block 07 8:41Running 7 4:18v median −0:33
-
Block 08 13:37Running 8 5:47v median −0:48
Roxzone, per block
Approach · Exit 3:11
B1 · 1000m SkiErg
0:14
0:04
0:10
B2 · 50m Sled Push
0:38
0:13
0:25
B3 · 50m Sled Pull
24:28
0:13
24:15
B4 · 80m Burpee Broad Jump
0:11
0:03
0:08
B5 · 1000m Row
0:25
0:12
0:13
B6 · 200m Farmers Carry
0:42
0:18
0:24
B7 · 100m Sandbag Lunges
0:48
0:21
0:27
B8 · Wall Balls
—
No mats
Elsewhere
Other races by Joshua Gahan
Source Unofficial
Event
New York 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIBA5
Measured against
Men · n = 253