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United States / World Championships / HYROX PRO / Season 7 (2024/25)

Joshua Gahan

IRL M 16-24 n = 522
Finish · net time
1:24:31
+16:53 v median 1:07:38
Men
515/522
16-24
119/122
Field beaten
1%

The race, in three figures

Field beaten
4%
Runs
2%
Stations
Biggest gain
1000m SkiErg
−0:04
v median
168/522
Rank
Biggest loss
50m Sled Pull
+3:33
v median
519/522
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:06
    Running 1 5:09
    v median +0:02
    1000m SkiErg 3:57
    v median −0:04
  2. Block 02 8:29
    Running 2 3:34
    v median +0:13
    50m Sled Push 4:55
    v median +1:25
  3. Block 03 13:10
    Running 3 4:33
    v median +0:57
    50m Sled Pull 8:37
    v median +3:33
  4. Block 04 9:53
    Running 4 4:24
    v median +0:45
    80m Burpee Broad Jump 5:29
    v median +1:54
  5. Block 05 8:57
    Running 5 4:35
    v median +0:54
    1000m Row 4:22
    v median +0:08
  6. Block 06 7:41
    Running 6 4:20
    v median +0:43
    200m Farmers Carry 3:21
    v median +1:33
  7. Block 07 10:09
    Running 7 4:14
    v median +0:33
    100m Sandbag Lunges 5:55
    v median +2:01
  8. Block 08 12:02
    Running 8 5:22
    v median +0:52
    Wall Balls 6:40
    v median +1:25

Roxzone, per block

Approach · Exit 5:11

B1 · 1000m SkiErg
0:29
0:04 0:25
B2 · 50m Sled Push
0:48
0:15 0:33
B3 · 50m Sled Pull
1:15
0:31 0:44
B4 · 80m Burpee Broad Jump
0:26
0:04 0:22
B5 · 1000m Row
0:33
0:03 0:30
B6 · 200m Farmers Carry
0:49
0:39 0:10
B7 · 100m Sandbag Lunges
0:49
0:25 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 16:54 behind
Source Unofficial
Event
World Championships
Division
HYROX PRO
Contest
HP1_LR3MS4JIB2F
Measured against
Men · n = 522