The race, in three figures
The race, in words
A top 10% finish for Christian Friedrich at Vienna 2026: 1:05:45, 49th of 1,311 men in the Open division.
The burpee broad jumps were the standout, 1:52 quicker than the median and 71st of 1,311. Paced to finish: the second half went 1:13 better against the middle of the field than the first. Time in the roxzone, 3:50, was faster than 94% of the field.
Athletes who raced both Vienna 2026 and Cologne 2025 were 2:37 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:24v median −1:05
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Block 02 6:27Running 2 3:53v median −1:05
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Block 03 8:01Running 3 4:11v median −1:11
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Block 04 7:34Running 4 4:08v median −1:15
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Block 05 8:23Running 5 4:13v median −1:17
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Block 06 5:45Running 6 4:11v median −1:11
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Block 07 7:58Running 7 4:12v median −1:11
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Block 08 9:29Running 8 4:22v median −1:33
Roxzone, per block
Approach · Exit 3:50
Against the middle of your field
Men · n = 1299
A pace, not a person: at every mat, the middle of the 1,299 men who finished.