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Austria / Vienna 2026 / Individual Open · Women / Season 8 (2025/26)

Diana Proschniewski

CRO W 25-29 n = 974
Finish · net time
1:51:34
+18:19 v median 1:33:15
Course −0:36 v season average ±0:17 · 487 athletes
Women
804/974
25-29
216/253
Field beaten
18%

The race, in three figures

Field beaten
11%
Runs
23%
Stations
Biggest gain
80m Burpee Broad Jump
−0:40
v median
331/974
Rank
Biggest loss
50m Sled Pull
+3:23
v median
952/974
Rank

The race, in words

1:51:34 at Vienna 2026 put Diana Proschniewski 804th of 974 women in the Open division.

The burpee broad jumps were the standout, 0:40 quicker than the median and 331st of 974. The sled pull cost the most time: 3:23 slower than the median. A harder second half: 2:07 more lost to the middle of the field after halfway than before it.

This was a quick course. Against their other races this season, the people who raced Vienna gained about 0:36.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:39
    Running 1 7:38
    v median +1:26
    v median +0:47
  2. Block 02 9:01
    Running 2 6:41
    v median +1:07
    v median −0:33
  3. Block 03 15:50
    Running 3 7:14
    v median +1:22
    v median +3:23
  4. Block 04 12:51
    Running 4 7:09
    v median +1:14
    v median −0:40
  5. Block 05 12:57
    Running 5 7:23
    v median +1:24
    1000m Row 5:34
    v median +0:17
  6. Block 06 9:28
    Running 6 7:13
    v median +1:22
    v median +0:08
  7. Block 07 13:03
    Running 7 7:27
    v median +1:35
    v median +0:50
  8. Block 08 17:47
    Running 8 8:26
    v median +2:00
    Wall Balls 9:21
    v median +2:52

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg
0:14
0:09 0:05
B2 · 50m Sled Push
0:34
0:25 0:09
B3 · 50m Sled Pull
1:15
0:57 0:18
B4 · 80m Burpee Broad Jump
1:12
0:16 0:56
B5 · 1000m Row
1:01
0:25 0:36
B6 · 200m Farmers Carry
1:16
0:17 0:59
B7 · 100m Sandbag Lunges
1:36
0:21 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 960

A pace, not a person: at every mat, the middle of the 960 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:21 behind

Elsewhere

The board

Individual Open · Women at Vienna 2026

See this race on page 17
Other races by Diana Proschniewski
Source Unofficial
Event
Vienna 2026
Division
HYROX
Contest
H_LR3MS4JI12D8
Measured against
Women · n = 974