The race, in three figures
The race, in words
A top 10% finish for Caleb Heung & CHUN YIP LAW at Osaka 2026: 56:47, 9th of 748 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:40 on the median. Stronger after halfway: 1:22 better against the middle of the field than before it. Time in the roxzone, 5:21, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 5:57Running 1 2:15v median −1:00
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Block 02 5:37Running 2 4:10v median −1:27
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Block 03 6:47Running 3 4:24v median −1:38
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Block 04 6:07Running 4 4:27v median −1:32
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Block 05 8:23Running 5 4:23v median −1:49
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Block 06 5:45Running 6 4:16v median −1:46
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Block 07 6:23Running 7 4:27v median −1:37
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Block 08 6:35Running 8 3:13v median −1:44
Roxzone, per block
Approach · Exit 5:21
Against the middle of your field
Men · n = 739
A pace, not a person: at every mat, the middle of the 739 men's teams who finished.