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Japan / Osaka 2026 / Individual Open · Men / Season 8 (2025/26)

Ho Kin Fong

HKG M 45-49 n = 511
Finish · net time
1:38:57
+5:32 v median 1:33:25
Course −1:20 v season average ±0:22 · 777 athletes
Men
304/511
45-49
13/33
Field beaten
41%

The race, in three figures

Field beaten
49%
Runs
38%
Stations
Biggest gain
1000m SkiErg
−0:12
v median
164/511
Rank
Biggest loss
Wall Balls
+2:00
v median
360/511
Rank

The race, in words

1:38:57 at Osaka 2026 put Ho Kin Fong 304th of 511 men in the Open division.

The wall balls cost the most time: 2:00 slower than the median.

Osaka gave the field time back: about 1:20 faster than the average race this season, by 777 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:52
    Running 1 3:10
    v median +0:14
    1000m SkiErg 4:42
    v median −0:12
  2. Block 02 9:30
    Running 2 5:46
    v median +0:27
    50m Sled Push 3:44
    v median +0:26
  3. Block 03 11:27
    Running 3 5:48
    v median +0:01
    50m Sled Pull 5:39
    v median +0:14
  4. Block 04 12:56
    Running 4 5:53
    v median +0:07
    80m Burpee Broad Jump 7:03
    v median +1:37
  5. Block 05 11:02
    Running 5 6:06
    v median +0:03
    1000m Row 4:56
    v median −0:06
  6. Block 06 8:24
    Running 6 6:13
    v median +0:25
    200m Farmers Carry 2:11
    v median −0:11
  7. Block 07 11:53
    Running 7 5:53
    v median +0:03
    100m Sandbag Lunges 6:00
    v median +0:40
  8. Block 08 14:16
    Running 8 4:32
    v median −0:25
    Wall Balls 9:44
    v median +2:00

Roxzone, per block

Approach · Exit 11:45

B1 · 1000m SkiErg
1:40
0:41 0:59
B2 · 50m Sled Push
1:58
0:41 1:17
B3 · 50m Sled Pull
1:20
0:25 0:55
B4 · 80m Burpee Broad Jump
1:09
0:11 0:58
B5 · 1000m Row
2:11
1:16 0:55
B6 · 200m Farmers Carry
1:26
0:35 0:51
B7 · 100m Sandbag Lunges
1:58
1:00 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 491

A pace, not a person: at every mat, the middle of the 491 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:57 behind

Elsewhere

The board

Individual Open · Men at Osaka 2026

See this race on page 20
Source Unofficial
Event
Osaka 2026
Division
HYROX
Contest
H_LR3MS4JI1273
Measured against
Men · n = 511