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Japan / Osaka 2026 / Doubles Open · Mixed / Season 8 (2025/26)

Kwok chun Lau & Kit Lam — Osaka 2026

Kwok chun Lau Kit Lam
Mixed 45-49 n = 615
Finish · net time
1:16:39
−8:58 v median 1:25:37
Mixed
153/615
45-49
8/50
Field beaten
75%

The race, in three figures

Field beaten
65%
Runs
74%
Stations
Biggest gain
80m Burpee Broad Jump
−1:30
v median
7/615
Rank
Biggest loss
50m Sled Push
+0:35
v median
501/615
Rank

The race, in words

Kwok chun Lau & Kit Lam finished 153rd of 615 mixed teams in the Doubles Open division at Osaka 2026, in 1:16:39, faster than 75% of the field.

Nowhere gained more than the burpee broad jumps: 1:30 on the median. Paced to finish: the second half went 3:16 better against the middle of the field than the first. Quick through the roxzone: 6:21, ahead of 92% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:47
    Running 1 3:02
    v median −0:26
    1000m SkiErg 4:45
    v median +0:04
  2. Block 02 8:21
    Running 2 5:25
    v median −0:30
    50m Sled Push 2:56
    v median +0:35
  3. Block 03 10:08
    Running 3 5:40
    v median −0:32
    50m Sled Pull 4:28
    v median +0:14
  4. Block 04 9:09
    Running 4 7:17
    v median +1:07
    80m Burpee Broad Jump 1:52
    v median −1:30
  5. Block 05 10:18
    Running 5 5:40
    v median −0:37
    1000m Row 4:38
    v median −0:11
  6. Block 06 7:27
    Running 6 5:35
    v median −0:38
    200m Farmers Carry 1:52
    v median −0:02
  7. Block 07 8:57
    Running 7 5:48
    v median −0:29
    100m Sandbag Lunges 3:09
    v median −0:55
  8. Block 08 8:20
    Running 8 4:22
    v median −0:33
    Wall Balls 3:58
    v median −0:46

Roxzone, per block

Approach · Exit 6:21

B1 · 1000m SkiErg
1:17
0:35 0:42
B2 · 50m Sled Push
1:28
0:42 0:46
B3 · 50m Sled Pull
0:59
0:25 0:34
B4 · 80m Burpee Broad Jump
0:14
0:07 0:07
B5 · 1000m Row
0:47
0:20 0:27
B6 · 200m Farmers Carry
0:37
0:23 0:14
B7 · 100m Sandbag Lunges
0:57
0:34 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 610

A pace, not a person: at every mat, the middle of the 610 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:58 ahead

Elsewhere

The board

Doubles Open · Mixed at Osaka 2026

See this race on page 4
Other races by this team
Source Official
Event
Osaka 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1273
Measured against
Mixed · n = 615