The race, in three figures
The race, in words
1:08:38 at Auckland 2026 put Hayden McKenzie on the age-group podium: 2nd of 68 in the 35–39 age group.
The wall balls were the standout, 2:26 quicker than the median and 20th of 375. Paced to finish: the second half went 3:52 better against the middle of the field than the first. Quick through the roxzone: 3:28, ahead of 99% of the field.
1:16 slower than at Sydney 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:21Running 1 4:14v median −1:00
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Block 02 7:15Running 2 4:00v median −0:53
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Block 03 8:20Running 3 4:25v median −1:06
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Block 04 8:19Running 4 4:35v median −0:58
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Block 05 8:51Running 5 4:25v median −1:24
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Block 06 6:17Running 6 4:37v median −1:03
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Block 07 8:14Running 7 4:30v median −1:09
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Block 08 9:41Running 8 5:13v median −1:31
Roxzone, per block
Approach · Exit 3:28
Against the middle of your field
Men · n = 373
A pace, not a person: at every mat, the middle of the 373 men who finished.