The race, in three figures
The race, in words
A top 10% finish for Hayden McKenzie at Sydney 2025: 1:07:22, 32nd of 517 men in the Open division.
The burpee broad jumps were the standout, 1:51 quicker than the median and 24th of 517. Stronger after halfway: 1:39 better against the middle of the field than before it. Quick through the roxzone: 6:42, ahead of 92% of the field.
The field ran 3:57 faster at Sydney 2025 than at Brisbane 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:20Running 1 3:13v median −0:42
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Block 02 5:50Running 2 3:41v median −0:31
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Block 03 7:57Running 3 4:07v median −0:23
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Block 04 7:29Running 4 4:00v median −0:33
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Block 05 8:24Running 5 4:03v median −0:39
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Block 06 5:52Running 6 4:02v median −0:33
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Block 07 7:55Running 7 4:05v median −0:30
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Block 08 10:00Running 8 5:25v median −1:02
Roxzone, per block
Approach · Exit 6:42
Against the middle of your field
Men · n = 492
A pace, not a person: at every mat, the middle of the 492 men who finished.