The race, in three figures
The race, in words
1:34:23 at Auckland 2026 put James Carlson 177th of 251 men in the Pro division.
The runs carried this race: faster than 52% of the field over the eight kilometres, against 19% on the stations. On the sled pull the field had the edge, by 2:40. Paced to finish: the second half went 1:35 better against the middle of the field than the first.
Auckland ran slow: the 115 athletes who also raced elsewhere this season were about 4:35 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 5:04v median +0:21
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Block 02 10:21Running 2 4:31v median +0:05
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Block 03 13:34Running 3 4:32v median −0:24
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Block 04 10:57Running 4 4:53v median −0:07
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Block 05 10:16Running 5 4:55v median −0:07
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Block 06 8:55Running 6 4:55v median −0:01
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Block 07 11:29Running 7 4:55v median −0:09
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Block 08 13:54Running 8 5:59v median +0:05
Roxzone, per block
Approach · Exit 5:40
Against the middle of your field
Men · n = 251
A pace, not a person: at every mat, the middle of the 251 men who finished.