Skip to content

James Carlson

AUS M 40-44 n = 2118
Finish · net time
1:13:47
−10:22 v median 1:24:09
Men
442/2118
40-44
37/273
Field beaten
79%

The race, in three figures

Field beaten
86%
Runs
63%
Stations
Biggest gain
Wall Balls
−0:51
v median
674/2118
Rank
Biggest loss
50m Sled Push
+0:43
v median
1672/2118
Rank

The race, in words

James Carlson finished 442nd of 2,118 men in the Open division at Melbourne 2025, in 1:13:47, faster than 79% of the field.

Legs and stations told different stories: 86% of the field beaten on the runs, 63% on the stations. Stronger after halfway: 2:03 better against the middle of the field than before it. Quick through the roxzone: 7:17, ahead of 87% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:50
    Running 1 2:27
    v median −0:12
    v median −0:03
  2. Block 02 7:29
    Running 2 4:08
    v median −0:27
    v median +0:43
  3. Block 03 8:13
    Running 3 4:06
    v median −0:49
    v median −0:42
  4. Block 04 9:06
    Running 4 4:10
    v median −0:47
    v median −0:24
  5. Block 05 9:06
    Running 5 4:15
    v median −0:53
    1000m Row 4:51
    v median +0:05
  6. Block 06 6:18
    Running 6 4:09
    v median −0:53
    v median +0:05
  7. Block 07 8:55
    Running 7 4:12
    v median −0:47
    v median −0:32
  8. Block 08 10:41
    Running 8 4:59
    v median −1:04
    Wall Balls 5:42
    v median −0:51

Roxzone, per block

Approach · Exit 7:17

B1 · 1000m SkiErg
0:56
0:02 0:54
B2 · 50m Sled Push
0:54
0:07 0:47
B3 · 50m Sled Pull
0:43
0:14 0:29
B4 · 80m Burpee Broad Jump
0:51
0:31 0:20
B5 · 1000m Row
1:03
0:49 0:14
B6 · 200m Farmers Carry
1:18
1:04 0:14
B7 · 100m Sandbag Lunges
1:32
1:14 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2103

A pace, not a person: at every mat, the middle of the 2,103 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:21 ahead

Elsewhere

Source Unofficial
Event
Melbourne 2025
Division
HYROX
Contest
H_LR3MS4JI1183
Measured against
Men · n = 2118