The race, in three figures
The race, in words
Jono Lavery & Jared Maloney & Matt Pearce & Ryan Tongia finished 4th of 32 men's teams in the Relay division at Auckland 2026, in 57:48, faster than 88% of the field.
The sandbag lunges were where this race was made, 1:40 ahead of the median. Paced to finish: the second half went 2:29 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:55v median −1:12
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Block 02 5:20Running 2 3:34v median −0:52
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Block 03 6:21Running 3 3:38v median −1:05
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Block 04 5:45Running 4 3:10v median −1:26
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Block 05 7:28Running 5 3:30v median −1:13
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Block 06 5:00Running 6 3:39v median −1:35
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Block 07 6:44Running 7 3:54v median −1:12
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Block 08 7:11Running 8 3:43v median −2:00
Roxzone, per block
Approach · Exit 6:22
Against the middle of your field
Men · n = 30
A pace, not a person: at every mat, the middle of the 30 men's teams who finished.