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Phoenix / HYROX PRO DOUBLES / Season 8 (2025/26)

Alex Sroka, Paul Mpistolarides — Phoenix

M 30-34 n = 0
Finish · net time
57:45
Field
22/247
30-34
12
Field beaten
91%

The race, in three figures

Run total
29:52

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:24
    Running 1 3:45
    v best lap —
    1000m SkiErg 3:39
    v median —
  2. Block 02 5:44
    Running 2 3:37
    v best lap —
    50m Sled Push 2:07
    v median —
  3. Block 03 6:45
    Running 3 3:45
    v best lap —
    50m Sled Pull 3:00
    v median —
  4. Block 04 6:34
    Running 4 3:46
    v best lap —
    80m Burpee Broad Jump 2:48
    v median —
  5. Block 05 8:05
    Running 5 3:48
    v best lap —
    1000m Row 4:17
    v median —
  6. Block 06 5:05
    Running 6 3:44
    v best lap —
    200m Farmers Carry 1:21
    v median —
  7. Block 07 6:52
    Running 7 3:41
    v best lap —
    100m Sandbag Lunges 3:11
    v median —
  8. Block 08 7:30
    Running 8 3:48
    v best lap —
    Wall Balls 3:42
    v median —

Roxzone, per block

Approach · Exit 3:54

B1 · 1000m SkiErg
0:32
0:03 0:29
B2 · 50m Sled Push
0:30
0:03 0:27
B3 · 50m Sled Pull
0:36
0:10 0:26
B4 · 80m Burpee Broad Jump
0:29
0:14 0:15
B5 · 1000m Row
0:33
0:17 0:16
B6 · 200m Farmers Carry
0:37
0:28 0:09
B7 · 100m Sandbag Lunges
0:35
0:28 0:07
B8 · Wall Balls
—
No mats
Source Official
Event
Phoenix
Division
HYROX PRO DOUBLES
Contest
HDP_LR3MS4JI124E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field