The race, in three figures
The race, in words
A top 10% finish for Michael Molloy & Simon Passmore at Phoenix 2026: 55:42, 3rd of 372 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:53 on the median. Stronger after halfway: 2:22 better against the middle of the field than before it. Quick through the roxzone: 3:44, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:47v median −1:25
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Block 02 5:15Running 2 3:41v median −1:27
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Block 03 6:11Running 3 3:45v median −1:43
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Block 04 6:16Running 4 3:46v median −1:45
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Block 05 7:53Running 5 3:48v median −1:56
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Block 06 5:13Running 6 3:52v median −1:46
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Block 07 6:22Running 7 3:47v median −1:50
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Block 08 7:27Running 8 3:58v median −1:59
Roxzone, per block
Approach · Exit 3:44
Against the middle of your field
Men · n = 370
A pace, not a person: at every mat, the middle of the 370 men's teams who finished.