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Athlete United Kingdom

Michael Molloy

Since 2021, Michael Molloy has raced HYROX 14 times across 6 categories, the men's Individual Open most often (6). 1:05:55 at London 2022 is the fastest of 6 in the men's Individual Open, 3rd of 155 in the 40–44 age group. That is 10:32 quicker on the clock than the first of them, at Birmingham 2021.

Best finish, by category
Individual Open · Men
1:05:55
London 2022
Doubles Open · Men
55:42
Phoenix 2026
Individual Pro · Men
1:08:08
Frankfurt 2022
Doubles Pro · Men
57:57
Manchester 2024
Doubles Open · Mixed
1:09:22
London 2023

Progress against the field

Between Birmingham 2021 and London 2022, Michael Molloy kept pace with the field.

The clock says 10:32 faster, but the races themselves got 10:24 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2021 London 2022
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

14 races · 14 events

  1. Phoenix
    29 Jan 2026
    Doubles Open · Men
    55:42 PB
    3/372
    Beat 99%
  2. Manchester
    21 Jan 2026
    Relay · Mixed
    58:30
    3/71
    Beat 96%
  3. London Excel
    4 Dec 2025
    Doubles Open · Men
    57:22
    56/1815
    Beat 97%
  4. Manchester
    9 Nov 2024
    Doubles Pro · Men
    57:57 PB
    17/83
    Beat 80%
  5. London
    26 Nov 2023
    Doubles Open · Mixed
    1:09:22 PB
    133/909
    Beat 85%
  6. Barcelona
    18 Nov 2023
    Individual Open · Men
    1:06:35
    44/594
    Beat 93%
  7. Birmingham
    21 Oct 2023
    Individual Pro · Men
    DNF
    —
  8. Miami
    25 Mar 2023
    Individual Open · Men
    1:17:09
    3/77
    Beat 96%
  9. Manchester
    28 Jan 2023
    Individual Pro · Men
    1:10:41
    9/97
    Beat 91%
  10. Frankfurt
    10 Dec 2022
    Individual Pro · Men
    1:08:08 PB
    20/82
    Beat 76%
  11. London
    19 Nov 2022
    Individual Open · Men
    1:05:55 PB
    20/865
    Beat 98%
    ↑ 35 days after Birmingham 2022 0:14 worse than the field Faster on the clock, behind the field Why ↓

    1:02 faster on the clock looks better than it was: the race was 1:16 faster for everyone, which leaves this 0:14 behind the field.

    Compare these two →
  12. Birmingham
    15 Oct 2022
    Individual Open · Men
    1:06:57
    31/960
    Beat 97%
    ↑ 259 days after Manchester 2022 0:22 better than the field Why ↓

    0:22 better than the field: 5:04 faster on the clock, against 4:42 faster for everyone.

    Compare these two →
  13. Manchester
    29 Jan 2022
    Individual Open · Men
    1:12:01
    37/476
    Beat 92%
    ↑ 91 days after Birmingham 2021 0:00 better than the field Why ↓

    4:26 faster on the clock, and the race was 4:26 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  14. Birmingham
    30 Oct 2021
    Individual Open · Men
    1:16:27
    24/178
    Beat 87%

Personal bests, by station

3:40
Manchester 2024
1:20
London Excel 2025
2:26
Phoenix 2026
2:02
Manchester 2024
4:01
Manchester 2024
1:19
London Excel 2025
2:35
Phoenix 2026
3:29
Phoenix 2026

Station by station, race by race

Individual Open · Men Individual Pro · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:15 3:43
50m Sled Push
3:36 1:20
50m Sled Pull
4:36 2:26
80m Burpee Broad Jump
3:40 2:11
1000m Row
4:45 4:05
200m Farmers Carry
2:40 1:19
100m Sandbag Lunges
4:50 2:35
Wall Balls
5:50 3:29