The race, in three figures
The race, in words
1:07:44 at Phoenix 2026 put Ditanyon Demps on the age-group podium: 2nd of 95 in the 45–49 age group.
Nowhere gained more than the wall balls: 2:29 on the median. Stronger after halfway: 3:10 better against the middle of the field than before it. Time in the roxzone, 4:58, was faster than 89% of the field.
Athletes who raced both Phoenix 2026 and Anaheim 2025 were 4:35 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:28Running 1 4:19v median −0:38
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Block 02 7:27Running 2 4:17v median −0:39
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Block 03 7:18Running 3 4:13v median −1:04
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Block 04 8:00Running 4 4:24v median −0:53
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Block 05 8:35Running 5 4:19v median −1:13
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Block 06 5:53Running 6 4:25v median −0:57
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Block 07 8:26Running 7 4:32v median −0:51
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Block 08 8:48Running 8 4:35v median −1:20
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Men · n = 941
A pace, not a person: at every mat, the middle of the 941 men who finished.