The race, in three figures
The race, in words
1:09:05 at Anaheim 2025 put Ditanyon Demps on the age-group podium: 3rd of 186 in the 45–49 age group.
The wall balls were the standout, 3:40 quicker than the median and 28th of 1,835. Paced to finish: the second half went 4:08 better against the middle of the field than the first. Time in the roxzone, 4:52, was faster than 95% of the field.
The field ran 1:35 faster at Anaheim 2025 than at Las Vegas 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:37Running 1 4:18v median −0:39
-
Block 02 7:22Running 2 4:11v median −0:57
-
Block 03 7:36Running 3 4:15v median −1:18
-
Block 04 7:46Running 4 4:20v median −1:14
-
Block 05 9:06Running 5 4:18v median −1:35
-
Block 06 5:52Running 6 4:17v median −1:23
-
Block 07 8:17Running 7 4:35v median −1:05
-
Block 08 9:45Running 8 5:29v median −2:00
Roxzone, per block
Approach · Exit 4:52
Against the middle of your field
Men · n = 1828
A pace, not a person: at every mat, the middle of the 1,828 men who finished.