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Manal Roumani

USA W 45-49 n = 550
Finish · net time
1:21:21
−13:28 v median 1:34:49
Course −1:35 v season average ±0:23 · 551 athletes
Women
97/550
45-49
4/56
Field beaten
82%

The race, in three figures

Field beaten
83%
Runs
71%
Stations
Biggest gain
Wall Balls
−1:06
v median
156/550
Rank
Biggest loss
200m Farmers Carry
−0:03
v median
245/550
Rank

The race, in words

1:21:21 at Phoenix 2026 put Manal Roumani 97th of 550 women in the Open division, ahead of 82% of the field.

The wall balls were the standout, 1:06 quicker than the median and 156th of 550. Quick through the roxzone: 5:07, ahead of 92% of the field.

Phoenix gave the field time back: about 1:35 faster than the average race this season, by 551 athletes who raced both. 0:03 faster than at Chicago 2025, the previous Open race.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:56
    Running 1 5:09
    v median −0:24
    v median −0:26
  2. Block 02 6:53
    Running 2 4:38
    v median −0:54
    v median −0:17
  3. Block 03 10:21
    Running 3 5:12
    v median −0:36
    v median −0:14
  4. Block 04 10:45
    Running 4 4:53
    v median −0:56
    v median −0:46
  5. Block 05 10:16
    Running 5 5:02
    v median −1:03
    1000m Row 5:14
    v median −0:21
  6. Block 06 7:09
    Running 6 5:02
    v median −0:57
    v median −0:03
  7. Block 07 10:12
    Running 7 5:05
    v median −0:55
    v median −0:10
  8. Block 08 10:48
    Running 8 5:13
    v median −1:15
    Wall Balls 5:35
    v median −1:06

Roxzone, per block

Approach · Exit 5:07

B1 · 1000m SkiErg
0:44
0:04 0:40
B2 · 50m Sled Push
0:43
0:04 0:39
B3 · 50m Sled Pull
0:48
0:12 0:36
B4 · 80m Burpee Broad Jump
0:30
0:18 0:12
B5 · 1000m Row
0:41
0:20 0:21
B6 · 200m Farmers Carry
0:50
0:38 0:12
B7 · 100m Sandbag Lunges
0:49
0:38 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 545

A pace, not a person: at every mat, the middle of the 545 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:21 ahead

Elsewhere

Source Unofficial
Event
Phoenix 2026
Division
HYROX
Contest
H_LR3MS4JI124C
Measured against
Women · n = 550