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United States / Phoenix 2026 / Individual Open · Men / Season 8 (2025/26)

Mark Liljenberg

USA M 50-54 n = 616
Finish · net time
1:47:02
+14:05 v median 1:32:57
Men
465/616
50-54
20/37
Field beaten
25%

The race, in three figures

Field beaten
25%
Runs
27%
Stations
Biggest gain
1000m SkiErg
−0:05
v median
231/616
Rank
Biggest loss
100m Sandbag Lunges
+2:17
v median
528/616
Rank

The race, in words

1:47:02 at Phoenix 2026 put Mark Liljenberg 465th of 616 men in the Open division.

If there was time left out there, it was on the sandbag lunges, 2:17 behind the median.

An improvement of 7:35 on Vancouver 2025.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:13
    Running 1 5:47
    v median +0:47
    1000m SkiErg 4:26
    v median −0:05
  2. Block 02 10:01
    Running 2 6:06
    v median +0:58
    50m Sled Push 3:55
    v median +0:51
  3. Block 03 11:54
    Running 3 6:35
    v median +1:00
    50m Sled Pull 5:19
    v median +0:36
  4. Block 04 13:13
    Running 4 6:19
    v median +0:46
    80m Burpee Broad Jump 6:54
    v median +0:58
  5. Block 05 12:20
    Running 5 6:55
    v median +1:08
    1000m Row 5:25
    v median +0:24
  6. Block 06 9:24
    Running 6 6:42
    v median +1:03
    200m Farmers Carry 2:42
    v median +0:34
  7. Block 07 14:10
    Running 7 6:22
    v median +0:42
    100m Sandbag Lunges 7:48
    v median +2:17
  8. Block 08 15:14
    Running 8 7:00
    v median +0:46
    Wall Balls 8:14
    v median +0:48

Roxzone, per block

Approach · Exit 10:42

B1 · 1000m SkiErg
1:10
0:05 1:05
B2 · 50m Sled Push
1:53
0:06 1:47
B3 · 50m Sled Pull
1:36
0:27 1:09
B4 · 80m Burpee Broad Jump
1:15
0:36 0:39
B5 · 1000m Row
1:33
0:29 1:04
B6 · 200m Farmers Carry
1:24
1:00 0:24
B7 · 100m Sandbag Lunges
1:52
1:09 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 608

A pace, not a person: at every mat, the middle of the 608 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:05 behind

Elsewhere

The board

Individual Open · Men at Phoenix 2026

See this race on page 25
Other races by Mark Liljenberg
Source Unofficial
Event
Phoenix 2026
Division
HYROX
Contest
H_LR3MS4JI124F
Measured against
Men · n = 616