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Phoenix / HYROX PRO / Season 8 (2025/26)

Zachary Self

USA M 45-49 n = 634
Finish · net time
1:38:55
+19:38 v median 1:19:17
Men
550/634
45-49
35/45
Field beaten
13%

The race, in three figures

Field beaten
13%
Runs
18%
Stations
Biggest gain
100m Sandbag Lunges
+0:00
v median
316/634
Rank
Biggest loss
50m Sled Pull
+2:34
v median
599/634
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:21
    Running 1 4:52
    v median +0:38
    1000m SkiErg 4:29
    v median +0:16
  2. Block 02 8:55
    Running 2 4:34
    v median +0:18
    50m Sled Push 4:21
    v median +0:38
  3. Block 03 12:35
    Running 3 4:52
    v median +0:11
    50m Sled Pull 7:43
    v median +2:34
  4. Block 04 12:21
    Running 4 5:23
    v median +0:41
    80m Burpee Broad Jump 6:58
    v median +2:32
  5. Block 05 14:28
    Running 5 9:07
    v median +4:18
    1000m Row 5:21
    v median +0:45
  6. Block 06 8:37
    Running 6 5:59
    v median +1:17
    200m Farmers Carry 2:38
    v median +0:35
  7. Block 07 11:02
    Running 7 6:05
    v median +1:17
    100m Sandbag Lunges 4:57
    v median +0:00
  8. Block 08 14:17
    Running 8 6:13
    v median +1:01
    Wall Balls 8:04
    v median +1:30

Roxzone, per block

Approach · Exit 7:27

B1 · 1000m SkiErg
0:42
0:04 0:38
B2 · 50m Sled Push
0:45
0:05 0:40
B3 · 50m Sled Pull
1:02
0:13 0:49
B4 · 80m Burpee Broad Jump
0:52
0:21 0:31
B5 · 1000m Row
1:01
0:25 0:36
B6 · 200m Farmers Carry
1:18
0:47 0:31
B7 · 100m Sandbag Lunges
1:45
0:58 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:39 behind
Source Unofficial
Event
Phoenix
Division
HYROX PRO
Contest
HPRO_LR3MS4JI124E
Measured against
Men · n = 634