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Asmita Kanungo

CAN W 45-49 n = 550
Finish · net time
1:29:50
−4:59 v median 1:34:49
Course −1:35 v season average ±0:23 · 551 athletes
Women
211/550
45-49
15/56
Field beaten
62%

The race, in three figures

Field beaten
69%
Runs
50%
Stations
Biggest gain
Wall Balls
−1:14
v median
143/550
Rank
Biggest loss
80m Burpee Broad Jump
+0:59
v median
360/550
Rank

The race, in words

In the Open division at Phoenix 2026, Asmita Kanungo crossed the line in 1:29:50: 211th of 550 women, faster than 62% of the field.

The wall balls were the standout, 1:14 quicker than the median and 143rd of 550. If there was time left out there, it was on the burpee broad jumps, 0:59 behind the median. Stronger after halfway: 2:04 better against the middle of the field than before it.

Athletes who raced both Phoenix 2026 and Toronto 2025 were 5:49 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:11
    v median −0:22
    v median −0:07
  2. Block 02 8:16
    Running 2 5:06
    v median −0:26
    v median +0:38
  3. Block 03 10:26
    Running 3 5:13
    v median −0:35
    v median −0:10
  4. Block 04 13:14
    Running 4 5:37
    v median −0:12
    v median +0:59
  5. Block 05 11:11
    Running 5 5:42
    v median −0:23
    1000m Row 5:29
    v median −0:06
  6. Block 06 7:36
    Running 6 5:31
    v median −0:28
    v median −0:05
  7. Block 07 11:37
    Running 7 5:34
    v median −0:26
    v median +0:46
  8. Block 08 11:27
    Running 8 6:00
    v median −0:28
    Wall Balls 5:27
    v median −1:14

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
0:51
0:05 0:46
B2 · 50m Sled Push
0:47
0:04 0:43
B3 · 50m Sled Pull
0:54
0:12 0:42
B4 · 80m Burpee Broad Jump
0:45
0:17 0:28
B5 · 1000m Row
0:52
0:21 0:31
B6 · 200m Farmers Carry
0:49
0:37 0:12
B7 · 100m Sandbag Lunges
0:53
0:41 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 545

A pace, not a person: at every mat, the middle of the 545 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:52 ahead

Elsewhere

Source Unofficial
Event
Phoenix 2026
Division
HYROX
Contest
H_LR3MS4JI124C
Measured against
Women · n = 550