The race, in three figures
The race, in words
Jacob Cohen finished 251st of 947 men in the Open division at Phoenix 2026, in 1:18:21, faster than 74% of the field.
The sandbag lunges were the standout, 1:24 quicker than the median and 91st of 947. Paced to finish: the second half went 2:57 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:40v median −0:17
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Block 02 6:25Running 2 4:16v median −0:40
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Block 03 9:46Running 3 5:03v median −0:14
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Block 04 10:15Running 4 4:59v median −0:18
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Block 05 9:45Running 5 5:00v median −0:32
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Block 06 6:50Running 6 4:36v median −0:46
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Block 07 8:29Running 7 4:38v median −0:45
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Block 08 11:44Running 8 5:23v median −0:32
Roxzone, per block
Approach · Exit 6:15
Against the middle of your field
Men · n = 941
A pace, not a person: at every mat, the middle of the 941 men who finished.