Skip to content

Grant Hockenbrough

USA M 35-39 n = 947
Finish · net time
1:19:23
−7:36 v median 1:26:59
Men
273/947
35-39
64/205
Field beaten
71%

The race, in three figures

Field beaten
76%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−0:57
v median
230/947
Rank
Biggest loss
50m Sled Pull
+0:28
v median
626/947
Rank

The race, in words

1:19:23 at Phoenix 2026 put Grant Hockenbrough 273rd of 947 men in the Open division, ahead of 71% of the field.

The burpee broad jumps were where this race was made, 0:57 ahead of the median. Paced to finish: the second half went 2:39 better against the middle of the field than the first.

Athletes who raced both Phoenix 2026 and Dallas 2025 were 2:19 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:08
    Running 1 4:27
    v median −0:30
    v median +0:11
  2. Block 02 7:29
    Running 2 4:34
    v median −0:22
    v median +0:03
  3. Block 03 9:49
    Running 3 4:52
    v median −0:25
    v median +0:28
  4. Block 04 9:29
    Running 4 4:52
    v median −0:25
    v median −0:57
  5. Block 05 10:10
    Running 5 5:10
    v median −0:22
    1000m Row 5:00
    v median +0:04
  6. Block 06 6:36
    Running 6 4:47
    v median −0:35
    v median −0:13
  7. Block 07 9:21
    Running 7 4:43
    v median −0:40
    v median −0:37
  8. Block 08 11:14
    Running 8 4:55
    v median −1:00
    Wall Balls 6:19
    v median −0:23

Roxzone, per block

Approach · Exit 6:16

B1 · 1000m SkiErg
0:45
0:04 0:41
B2 · 50m Sled Push
0:58
0:05 0:53
B3 · 50m Sled Pull
0:55
0:13 0:42
B4 · 80m Burpee Broad Jump
0:54
0:18 0:36
B5 · 1000m Row
0:47
0:20 0:27
B6 · 200m Farmers Carry
0:48
0:30 0:18
B7 · 100m Sandbag Lunges
1:05
0:41 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 941

A pace, not a person: at every mat, the middle of the 941 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:31 ahead

Elsewhere

Source Unofficial
Event
Phoenix 2026
Division
HYROX
Contest
H_LR3MS4JI124D
Measured against
Men · n = 947