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Emily Thrash & Katie Mulheran — Phoenix 2026

W 40-44 n = 529
Finish · net time
1:36:24
+10:40 v median 1:25:44
Course +1:17 v season average ±0:36 · 579 teams
Women
403/529
40-44
62/84
Field beaten
24%

The race, in three figures

Field beaten
22%
Runs
28%
Stations
Biggest gain
1000m Row
−0:13
v median
142/529
Rank
Biggest loss
100m Sandbag Lunges
+1:24
v median
474/529
Rank

The race, in words

Emily Thrash & Katie Mulheran finished 403rd of 529 women's teams in the Doubles Open division at Phoenix 2026, in 1:36:24.

The sandbag lunges cost the most time: 1:24 slower than the median. A harder second half: 3:14 more lost to the middle of the field after halfway than before it.

This was a slow day in Phoenix. Measured against their other races this season, the people who raced here lost about 1:17.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:20
    Running 1 6:47
    v median +0:49
    v median −0:12
  2. Block 02 8:07
    Running 2 6:31
    v median +0:39
    v median −0:01
  3. Block 03 11:04
    Running 3 6:37
    v median +0:32
    v median +0:32
  4. Block 04 11:39
    Running 4 6:37
    v median +0:29
    v median +1:01
  5. Block 05 13:19
    Running 5 8:23
    v median +2:05
    1000m Row 4:56
    v median −0:13
  6. Block 06 8:44
    Running 6 6:43
    v median +0:27
    v median +0:13
  7. Block 07 11:47
    Running 7 6:47
    v median +0:31
    v median +1:24
  8. Block 08 13:05
    Running 8 8:38
    v median +2:04
    Wall Balls 4:27
    v median +0:10

Roxzone, per block

Approach · Exit 7:25

B1 · 1000m SkiErg
1:00
0:06 0:54
B2 · 50m Sled Push
0:57
0:07 0:50
B3 · 50m Sled Pull
1:08
0:16 0:52
B4 · 80m Burpee Broad Jump
0:52
0:22 0:30
B5 · 1000m Row
1:09
0:25 0:44
B6 · 200m Farmers Carry
0:56
0:45 0:11
B7 · 100m Sandbag Lunges
1:21
0:47 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 526

A pace, not a person: at every mat, the middle of the 526 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:40 behind

Elsewhere

The board

Doubles Open · Women at Phoenix 2026

See this race on page 19
Source Official
Event
Phoenix 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI124C
Measured against
Women · n = 529