The race, in three figures
The race, in words
51:18 won the Relay division at Phoenix 2026 for Joshua Gonzalez & Paul Fitzpatrick & Joel Engle & Paul Hoffman, first of 23 men's teams.
The sandbag lunges were where this race was made, 1:57 ahead of the median. Stronger after halfway: 2:19 better against the middle of the field than before it. Time in the roxzone, 3:36, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 5:47Running 1 1:56v median −0:21
-
Block 02 4:58Running 2 3:10v median −1:09
-
Block 03 6:04Running 3 3:26v median −1:07
-
Block 04 5:59Running 4 3:19v median −1:13
-
Block 05 7:40Running 5 3:41v median −0:56
-
Block 06 4:56Running 6 3:27v median −1:17
-
Block 07 5:35Running 7 3:13v median −1:24
-
Block 08 6:49Running 8 3:29v median −1:48
Roxzone, per block
Approach · Exit 3:36
Against the middle of your field
Men · n = 23
A pace, not a person: at every mat, the middle of the 23 men's teams who finished.