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United States / Phoenix 2026 / Relay · Men / Season 8 (2025/26)

Paul Kaup & Chris Ruhl & Zachary Young & Paul RICHARDSON — Phoenix 2026

M 40+ n = 23
Finish · net time
54:51
−17:10 v median 1:12:01
Men
4/23
40+
1
Field beaten
83%

The race, in three figures

Field beaten
83%
Runs
89%
Stations
Biggest gain
100m Sandbag Lunges
−1:40
v median
2/23
Rank
Biggest loss
50m Sled Pull
−0:02
v median
11/23
Rank

The race, in words

54:51 at Phoenix 2026 put Paul Kaup & Chris Ruhl & Zachary Young & Paul RICHARDSON 4th of 23 men's teams in the Relay division, ahead of 83% of the field.

Nowhere gained more than the sandbag lunges: 1:40 on the median. Stronger after halfway: 2:10 better against the middle of the field than before it. Time in the roxzone, 3:52, was faster than 89% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:17
    Running 1 2:10
    v median −0:07
    1000m SkiErg 4:07
    v median −0:15
  2. Block 02 5:10
    Running 2 3:41
    v median −0:38
    50m Sled Push 1:29
    v median −0:30
  3. Block 03 6:51
    Running 3 3:48
    v median −0:45
    50m Sled Pull 3:03
    v median −0:02
  4. Block 04 6:06
    Running 4 3:48
    v median −0:44
    80m Burpee Broad Jump 2:18
    v median −1:08
  5. Block 05 7:29
    Running 5 3:39
    v median −0:58
    1000m Row 3:50
    v median −0:41
  6. Block 06 5:09
    Running 6 3:40
    v median −1:04
    200m Farmers Carry 1:29
    v median −0:05
  7. Block 07 6:21
    Running 7 3:42
    v median −0:55
    100m Sandbag Lunges 2:39
    v median −1:40
  8. Block 08 7:45
    Running 8 4:01
    v median −1:16
    Wall Balls 3:44
    v median −0:40

Roxzone, per block

Approach · Exit 3:52

B1 · 1000m SkiErg
0:34
0:04 0:30
B2 · 50m Sled Push
0:32
0:04 0:28
B3 · 50m Sled Pull
0:41
0:09 0:32
B4 · 80m Burpee Broad Jump
0:21
0:14 0:07
B5 · 1000m Row
0:31
0:15 0:16
B6 · 200m Farmers Carry
0:35
0:27 0:08
B7 · 100m Sandbag Lunges
0:37
0:31 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 23

A pace, not a person: at every mat, the middle of the 23 men's teams who finished.

20:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:10 ahead

Elsewhere

The board

Relay · Men at Phoenix 2026

See this race on page 1
Source Official
Event
Phoenix 2026
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI124F
Measured against
Men · n = 23