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Athlete United States

Chris Ruhl

Since 2022, Chris Ruhl has raced HYROX 14 times at 12 events across 3 categories, the men's Individual Pro most often (12). 1:01:34 at New York 2025 is the fastest of 12 in the men's Individual Pro, 14th of 253 men and inside the top 10%. Finished in the top 10% of the field 7 times.

Best finish, by category
Individual Pro · Men
1:01:34
New York 2025
Doubles Open · Mixed
1:12:20
Phoenix 2026

Progress against the field

Between Gainful Anaheim 2024 and Boston 2026, Chris Ruhl lost 6:04 to the field.

The clock says 3:48 faster, but the races themselves got 9:52 quicker for everyone.

Time ahead of the field Up is better
Gainful Anaheim 2024 Boston 2026

The longest gap between two races compared here, 258 days between Gainful Anaheim 2024 and Las Vegas 2025, still ended 2:07 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

14 races · 12 events

  1. Boston
    8 Oct 2026
    Individual Pro · Men
    1:03:39
    24/339
    Beat 93%
    ↑ 19 days after Salt Lake City 2026 2:32 better than the field Why ↓

    4:44 faster on the clock, and the race was 2:12 faster for everyone, so 2:32 of it was this athlete.

    Compare these two →
  2. Salt Lake City
    19 Sep 2026
    Individual Pro · Men
    1:08:23
    37/349
    Beat 89%
    ↑ 114 days after New York 2026 4:19 worse than the field Why ↓

    3:42 slower on the clock in a race that was 0:37 faster for everyone: 4:19 lost to the field.

    Compare these two →
  3. New York
    28 May 2026
    Individual Pro · Men
    1:04:41
    25/455
    Beat 95%
    ↑ 97 days after Las Vegas 2026 0:01 better than the field Why ↓

    Moved with the field: 0:37 faster on the clock, against 0:36 faster for everyone.

    Compare these two →
  4. Las Vegas
    20 Feb 2026
    Individual Pro · Men
    1:05:18
    15/394
    Beat 96%
    ↑ 22 days after Phoenix 2026 2:09 worse than the field Why ↓

    2:09 behind the field: 2:51 slower on the clock, against 0:42 slower for everyone.

    Compare these two →
  5. Phoenix
    29 Jan 2026
    Doubles Open · Mixed
    1:12:20 PB
    84/298
    Beat 72%
  6. Phoenix
    29 Jan 2026
    Relay · Men
    54:51
    4/23
    Beat 83%
  7. Phoenix
    29 Jan 2026
    Individual Pro · Men
    1:02:27
    31/634
    Beat 95%
    ↑ 125 days after Boston 2025 0:14 worse than the field Faster on the clock, behind the field Why ↓

    1:24 faster on the clock, yet the race was 1:38 faster for everyone, so 0:14 was lost on the field.

    Compare these two →
  8. Boston
    26 Sep 2025
    Individual Pro · Men
    1:03:51
    15/249
    Beat 94%
    ↑ 119 days after New York 2025 0:46 worse than the field Why ↓

    0:46 behind the field: 2:17 slower on the clock, against 1:31 slower for everyone.

    Compare these two →
  9. New York
    30 May 2025
    Individual Pro · Men
    1:01:34 PB
    14/253
    Beat 95%
    ↑ 76 days after Houston 2025 0:15 better than the field Why ↓

    4:03 faster on the clock, and the race was 3:48 faster for everyone, so 0:15 of it was this athlete.

    Compare these two →
  10. Houston
    15 Mar 2025
    Individual Pro · Men
    1:05:37
    21/226
    Beat 91%
    ↑ 42 days after Las Vegas 2025 3:31 worse than the field Why ↓

    2:15 slower on the clock in a race that was 1:16 faster for everyone: 3:31 lost to the field.

    Compare these two →
  11. Las Vegas
    1 Feb 2025
    Individual Pro · Men
    1:03:22
    23/213
    Beat 89%
    ↑ 258 days after Gainful Anaheim 2024 2:07 better than the field Why ↓

    4:05 faster on the clock, and the race was 1:58 faster for everyone, so 2:07 of it was this athlete.

    Compare these two →
  12. Gainful Anaheim
    19 May 2024
    Individual Pro · Men
    1:07:27
    22/138
    Beat 84%
  13. New York
    1 Oct 2022
    Individual Pro · Men
    1:19:19
    31/90
    Beat 66%
  14. New York
    Date unknown
    Individual Pro · Men
    1:15:01
    13/115
    Beat 89%

Personal bests, by station

3:44
Phoenix 2026
1:42
Phoenix 2026
2:31
Phoenix 2026
2:44
Phoenix 2026
4:00
Boston 2025
1:09
Phoenix 2026
2:37
Phoenix 2026
3:33
Phoenix 2026

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:03 3:45
50m Sled Push
3:25 1:50
50m Sled Pull
6:20 3:29
80m Burpee Broad Jump
4:19 2:51
1000m Row
4:14 4:00
200m Farmers Carry
1:44 1:19
100m Sandbag Lunges
4:32 3:15
Wall Balls
5:42 3:50