The race, in three figures
The race, in words
1:14:04 at Phoenix 2026 put Shane Cole & Kim Cole 245th of 1,059 mixed teams in the Doubles Open division, ahead of 77% of the field.
The sandbag lunges were the standout, 0:36 quicker than the median and 217th of 1,059. Paced to finish: the second half went 1:21 better against the middle of the field than the first. Quick through the roxzone: 4:59, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 5:01v median −0:41
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Block 02 7:37Running 2 5:07v median −0:28
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Block 03 8:33Running 3 5:09v median −0:42
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Block 04 8:15Running 4 5:06v median −0:47
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Block 05 9:43Running 5 5:16v median −0:49
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Block 06 7:03Running 6 5:19v median −0:39
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Block 07 8:54Running 7 5:30v median −0:30
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Block 08 9:56Running 8 5:56v median −0:23
Roxzone, per block
Approach · Exit 4:59
Against the middle of your field
Mixed · n = 1057
A pace, not a person: at every mat, the middle of the 1,057 mixed teams who finished.