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Athlete United States

Shane Cole

Since 2023, Shane Cole has raced HYROX 11 times across 2 categories, the mixed Doubles Open most often (7). 1:11:37 at Atlanta 2025 is the fastest of 7 in the mixed Doubles Open, 86th of 582 mixed teams and ahead of 85% of the field. With Kim Cole both times, that is 3:33 quicker on the clock than the first of them, at Houston 2025.

Best finish, by category
Doubles Open · Mixed
1:11:37
Atlanta 2025
Individual Open · Men
1:22:07
Houston 2024

Progress against the field

Shane Cole and Kim Cole have dropped 11:11 behind the field from Anaheim 2025 to Stockholm 2026.

Over the same races everyone got 5:16 quicker, so 5:55 slower on the clock looks better than it was.

Time ahead of the field Up is better
Anaheim 2025 Stockholm 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Kim Cole, the one raced most; every comparison is in the list below.

Every race

11 races · 11 events

  1. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    1:18:44
    708/825
    Beat 14%
    ↑ 21 days after New York 2026, with Kim Cole 7:09 worse than the field Why ↓

    6:11 slower on the clock in a race that was 0:58 faster for everyone: 7:09 lost to the field.

    Compare these two →
  2. New York
    28 May 2026
    Doubles Open · Mixed
    1:12:33
    85/602
    Beat 86%
    ↑ 119 days after Phoenix 2026, with Kim Cole 0:39 better than the field Why ↓

    0:39 better than the field: 1:31 faster on the clock, against 0:52 faster for everyone.

    Compare these two →
  3. Phoenix
    29 Jan 2026
    Doubles Open · Mixed
    1:14:04
    245/1059
    Beat 77%
    ↑ 48 days after Anaheim 2025, with Kim Cole 4:41 worse than the field Why ↓

    4:41 behind the field: 1:15 slower on the clock, against 3:26 faster for everyone.

    Compare these two →
  4. Anaheim
    12 Dec 2025
    Doubles Open · Mixed
    1:12:49
    168/1394
    Beat 88%
  5. Atlanta
    31 Oct 2025
    Doubles Open · Mixed
    1:11:37 PB
    86/582
    Beat 85%
    ↑ 154 days after New York 2025, with Kim Cole 1:10 better than the field Why ↓

    1:10 better than the field: 2:21 faster on the clock, against 1:11 faster for everyone.

    Compare these two →
  6. New York
    30 May 2025
    Doubles Open · Mixed
    1:13:58
    30/143
    Beat 79%
    ↑ 76 days after Houston 2025, with Kim Cole 0:30 worse than the field Faster on the clock, behind the field Why ↓

    1:12 faster on the clock looks better than it was: the race was 1:42 faster for everyone, which leaves this 0:30 behind the field.

    Compare these two →
  7. Houston
    15 Mar 2025
    Doubles Open · Mixed
    1:15:10
    194/749
    Beat 74%
  8. Gainful Anaheim
    19 May 2024
    Individual Open · Men
    1:22:23
    173/623
    Beat 72%
  9. Houston
    16 Mar 2024
    Individual Open · Men
    1:22:07 PB
    122/406
    Beat 70%
  10. Los Angeles
    16 Dec 2023
    Individual Open · Men
    1:27:26
    181/404
    Beat 55%
  11. Chicago
    11 Nov 2023
    Individual Open · Men
    1:28:39
    233/469
    Beat 50%

Personal bests, by station

4:08
New York 2026
1:58
Houston 2025
3:00
New York 2025
2:43
New York 2025
4:24
Houston 2025
1:39
Houston 2025
3:20
Anaheim 2025
3:40
Houston 2025

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:46 4:08
50m Sled Push
3:28 1:58
50m Sled Pull
5:00 3:00
80m Burpee Broad Jump
5:30 2:43
1000m Row
4:58 4:24
200m Farmers Carry
2:18 1:39
100m Sandbag Lunges
5:14 3:20
Wall Balls
5:58 3:40