The race, in three figures
The race, in words
1:02:35 at Manchester 2026 put Ben Wright on the age-group podium: 2nd of 15 in the 25–29 age group.
The wall balls were the standout, 1:47 quicker than the median and 25th of 130. Paced to finish: the second half went 2:04 better against the middle of the field than the first. Time in the roxzone, 3:12, was faster than 96% of the field.
Athletes who raced both Manchester 2026 and London Excel 2025 were 2:49 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:47Running 1 2:47v median −0:14
-
Block 02 7:03Running 2 3:56v median −0:27
-
Block 03 8:08Running 3 4:02v median −0:42
-
Block 04 7:09Running 4 4:03v median −0:44
-
Block 05 8:14Running 5 4:03v median −0:50
-
Block 06 6:01Running 6 4:07v median −0:42
-
Block 07 8:02Running 7 4:13v median −0:37
-
Block 08 8:08Running 8 3:29v median −0:35
Roxzone, per block
Approach · Exit 3:12
Against the middle of your field
Men · n = 129
A pace, not a person: at every mat, the middle of the 129 men who finished.